It’s that day of the week again. You know, Wednesday. That half way point in the week. It also marks 8 days until I go to Florida. I have a little vacation to Miami planned and I am kind of wishing I had followed through on all those “get bikini ready” action plans I had.
But that doesn’t mean you have to meet the same fate that I have. Rejuvenate you intentions to prep for summer fun as spring slowly (painfully slowly) rolls into Cleveland. Maybe where you are you have spring already. We Clevelanders are still (not so) patiently waiting. Even if I can fake it till I make it in my swimsuit next week, my pale legs will not be doing my any favors. I hope those Miami natives have some polarized sunglasses because my pale skin is bringing some serious glare.
For Your Health!
- Calories in, calories out. Straightforward though difficult: 7 Tips to Stop Weight Regain
- I have been guilty of all four: 4 Cardio Mistakes That Can Hinder Weight Loss
- A refresher on the basics: The 7 Simplest Weight Loss Strategies
- I’ve contemplated a detox but find it scary, myths debunked: 4 Detox Myths Busted – How to Detox Safely for Spring Without Deprivation (Giveaway!)
For the Runner!
- Feel great on race day by troublshooting your training: How to Troubleshoot During Run Training
- I’ve talked about VO2 Max on here multiple times, how does it impact your performance? The Science of VO2 Max and its Impact on Running Performance
- I’ve had a lot of bad runs lately, learn to adjust! How to Adjust When You Feel Bad During a Running Workout
Get Inspired:
- I’ve got a lot of friends/family getting married, get some inspiration from a truly inspiring blogger: Jay Adores – Our Wedding
- Stop wishing you were someone else, they probably wish they were you: 6 Reasons Someone Wishes They Were You
- Once you’ve done the above, live your life for you! Releasing Expectations: 4 Ways to Live Your Life for You
Bloggers You Should Read:
- Formally of Beer and Clothing in Cleveland, now find Katie at – Call Me Trouble.
- Recently discovered – Haute and Healthy
- For the hardcore runner (if you don’t already read this one) – Run, Eat, Repeat
Hope everyone is having an awesome week. Anyone planning for a vacation soon? I know Jen just got back from hers. I’ll be looking to compare tans.